Dr. Christopher Calapai Offers Pre-Drinking Prep and Holiday Hangover Tips

AddThis Social Bookmark Button

Ouch! The headaches of Holiday Cheer. As we enter the intense season for over-indulgence. Free flowing holiday parties, open bars, celebrations galore, Dr. Christopher Calapai offers a few tips for the room spinning, did I really do that, hangover.

As we gear up for this jolly time of the year, it goes without saying, most will be sipping on spiked eggnog, champagne, among other festive cocktails. In the moment, this may seem like harmless fun, but in excess can take a toll on your body, and some will be left with the holiday hangover blues.

Dr. Christopher Calapai, D.O., a New York City Osteopathic Physician board certified in family and anti-aging medicine, suggests the following natural remedies for getting rid of that pesky morning aftermath hangover.


Food on the Brain - Top Brain Boosters to Add and Brain Drainers to Drop From Your Shopping List


1)     Drink water and other liquids too! Drink a good amount of water before [going out] — at least 6 to 8 glasses, with a little lemon or orange, which are acidic and balance your pH. If in the case this does not happen, rehydrate and flush the impurities from your system with electrolyte filled drinks. I.e. sports drinks, coconut water, or bouillon soup for salt and potassium restoration the morning after.

2)     Ginger is packed with vitamins and minerals making it a great remedy for settling an upset stomach. Add honey, as it contains fructose, which will help the body metabolize and burn off any alcohol still in your system.

3)     Alka-Seltzer - Get a different type of bubbly in your system! Alka-seltzer varieties contain sodium bicarbonate (also known as baking soda), which can help settle an uneasy tummy by neutralizing stomach acid.

4)     Go Bananas for Bananas – A lot of potassium is drained from your body when you drink heavenly. Bananas are bursting with potassium and will the you the giddy-up and go your body may be needing!

5)     Exercise – Even when you don’t feel like it, it can help to stimulate the release of endorphins, resulting in a better mood and a better state of mind as you recover from your hangover.

6)     Multivitamin - Taking a vitamin supplement before drinking and one the next morning with food is a great source of rejuvenating the vitamins lost due to drinking, as alcohol is a natural diuretic.

7)     Eat a big meal before! – We all know how it is to get caught up in the celebrations and fun, but it can be a game changer if you can remember to do this. A large meal will coat your stomach lining, helping to better absorb alcohol.


HL Health, Wellness: Feeling Less Than Frisky - Ten Foods to Get You In the Mood

So here’s to a healthy, happy and prosperous 2018!

Haute Tease

  • Interview & Review La Cucina - Joaquim de Almeida Smolders In This Sexy Recipe For Seduction

    AddThis Social Bookmark Button

    “La Cucina”, starring Rachel Hunter, Christine Hendricks and Joaquim de Almeida and directed by Alison Hebble, deals with the relationship complexities of three different couples and how they cope with the reality of impending events.

     
  • Jealousy (La Jalousie) Review – Potential Passion Falls Flat

    AddThis Social Bookmark Button

    Jealousy "La Jalousie," from Distrib Films and Director Philippe Garrel,  presents a self congratulatory look back at the power men have over the women who adore him and finally in full circle understands the all consuming power of the lover who leaves.

     
  • HL Artist Interview: Joshua Haupt, the Steve Jobs of Marijuana, Talks Epilepsy, The Cost of Weed Knowledge and The Burning Debate

    AddThis Social Bookmark Button

    While the debate rages over medicinal marijuana in conservative states, one young man in Colorado is moving forward, with a mission. Undeterred by the challenges Joshua Haupt has partnered with several major consumer goods giants to introduce cannabis as an alternative treatment.   

     
  • Fleming’s Prime Steakhouse & Wine Bar La Jolla Review - Indulging, Decadent, Tantalizingly Delicious

    AddThis Social Bookmark Button

    I’ve had the pleasure of eating at Fleming’s La Jolla location on numerous occasions over the past decade. With each, the award-winning restaurant exhibited why it’s remained a North County staple for classic steakhouse fare since opening in 1999.

     
  • James Brady, Reagan White House Press Secretary Wounded in Assassination Attempt, Dies

    AddThis Social Bookmark Button

    James "The Bear" Brady, the former White House Press Secretary permanently wounded in the 1981 assassination attempt on former President Ronald Reagan has died at his home in Virginia, his family announced. He was 73.

     
  • 90th Thanksgiving Eve Inflation Party Draws Thousands

    AddThis Social Bookmark Button

    Macy's Thanksgiving Eve Inflation Party, on Manhattan's Upper West Side, drew thousands to witness this traditional pre-holiday celebration where the real stars of the Thanksgiving Day Parade, the Macy's Balloons, are given the royal treatment by dedicated volunteers.

     
  • World News: Algeria At The Time Of Its History

    AddThis Social Bookmark Button

    Has Algeria finally entered its Arab Spring? As protesters' demonstration, refusing President Abdelaziz Bouteflika's candidacy for presidential elections, increase, Algeria is entering a decisive turning point in its history: the age of emancipation.

     
  • Beltway Insider: Trump Visits France; Bastille Day; Bi-Laterals; Russian Links Grow; PA Murders, Cold Case Heats Up

    AddThis Social Bookmark Button

    President Donald Trump spent Bastille Day, the French National Holiday, with French President Emmanuel Macron for a continuation of bi-laterals followed by participation in the ceremonies marking the 100th Anniversary of American military support of the French people.

     
  • The Future of Transatlantic Relations (Reprinted with Permission)

    AddThis Social Bookmark Button

    Germany and the United States are deeply linked together: Our joint history has led us through both bright and dark chapters and resulted in the deep friendship we enjoy today. That friendship is based on our shared commitment to personal freedom and dignity, which only a vibrant democracy under the rule of law can guarantee.

     
  • Cosmetic Surgery Hype - Which Procedures Are Zeros Not Heroes

    AddThis Social Bookmark Button

    In our instant, need it, want it, got to have it now, fast results for a thinner, tighter, younger look within an hour is very alluring as nobody wants to be bedridden, out of work and off the social grid as they recover.

     
  • Staying Healthy During Summer - and Year-Round

    AddThis Social Bookmark Button

    Travel, parties, lack of sleep and even overindulging in sugary treats can be a recipe for falling off the diet and fitness bandwagon during the lazy months of summer. Fortunately, there are specific steps you can take to ensure you remain healthy and happy. 

     
  • Hank Brennan, Famed Defense Attorney, Answers Questions on Scotty McMillan Defendants

    AddThis Social Bookmark Button

    The murder of Scott McMillan, the three year old savagely beaten and systematically tortured over a three day period by his mother and boyfriend, has drawn attention from media, legal scholars and  commentators.

     
  • Murder Suspect James DiMaggio Killed in FBI Shootout

    AddThis Social Bookmark Button

    James Lee DiMaggio, the man suspected of kidnapping Hannah Anderson and murdering her mother and brother has been killed in a shootout with law enforcement officers in the Cascade Mountains of Idaho.

     
  • The Fastest Growing Companies in America

    AddThis Social Bookmark Button

     
  • Elvis & Nixon Review – An Enjoyable Cultural Flashback

    AddThis Social Bookmark Button

    Elvis & Nixon, from Bleecker Street Productions and Amazon Studios, brings to the screen the fictionalized account of the December 21, 1970 meeting between the two most powerful men in the known world, President Richard Nixon and Elvis Presley.

 

Login Form