Beverly Hills Doc Offers Five Fast Tips For Summer Shape Up

AddThis Social Bookmark Button

Beverly Hills Dr. Ehsan Ali, M.D., a primary care physician who also offers concierge home services, is well-known, highly respected and sought after by many including celebrities Liam Hemsworth, Emma Stone and Bella Thorne for his anti-aging care.

Now that beach season is here, many are scrambling to look our best in the warm weather, whether that be by spending a few extra hours toning and firming or pampering our skin to achieve the ever-desired summer glow.

Dr. Ali provides sharing his top five last-minute methods to get in ideal summer shape fast:

1.     CoolSculpting

Like liposuction but non-invasive/non-surgical, CoolSculpting is a pain-free way to efficiently get rid of unwanted fat. CoolSculpting’s reliable technology targets stubborn fat to freeze and kill the cells. During the weeks following treatment, your body naturally eliminates the cells, providing a long-term remedy for unwanted fat storages. Contact a licensed clinician, like Dr. Ehsan Ali, for a consultation.


Staying Healthy During Summer - and Year-Round


2.     Medical Weight Loss Plan

For the most personalized, holistic treatment for weight loss, experienced doctors can work with you to customize a plan to reach your goals. Whether with or without prescription medicine, your doctor can help you to figure out the most appropriate diet/exercise/treatment plan that will target your specific needs to get you in your best shape possible.

3.     Ketogenic Diet

The ketogenic diet is sweeping the nation as one of the fastest and most effective diets to be used for weight loss. The ketogenic diet is unique in that it does not only require very low dietary carbohydrate intake, but it also requires a very high consumption of dietaryfat (and moderate protein). With this general macronutrient ratio, your body switches from using glucose (sugar) as fuel to using fat for energy, which ultimately leads to rapid weight loss and body fat reduction... without you having to count calories! Dr. Ali recommends consulting your doctor while on this diet.

4.     Microneedling for the Face or Body

Microneedling is a procedure that involves creating a bunch of punctures all over the top layer of your skin in order to boost collagen production. Therefore, microneedling can work wonders for fine lines, sun damage, wrinkles, acne scars/hyperpigmentation, overall skin texture, and more. It is not a painful procedure, it is very fast, and it can be done anywhere on the body. While it is recommended to visit a doctor to discuss this treatment, those who are interested may also consider at-home microneedling as well.

5.     PRP Treatments                 

PRP treatment, or plasma rich platelets injection therapy, is another very effective way to treat lackluster skin. With PRP, the patient’s own blood is drawn and then re-injected in the target areas by the doctor. A step up from microneedling, the plasma helps even more to stimulate the formation of collagen. This makes all skin types improve greatly and glow.


Dr. Christopher Calapai Explains "Superfoods" - Ultra-Violet to Ultra Healthy


About Dr. Ehsan Ali

Dr. Ehsan Ali, MD is Board Certified in Internal Medicine. He also completed a specialized training in Geriatric Medicine. Upon completing his medical training from NYU, Dr. Ali Ehsan moved to Los Angeles. His work experience includes being a physician on staff with the Cedar-Sinai Medical Group, where he was a primary care doctor. He also has worked as a “Hospitalist”, which is the care of patients while they are hospitalized and suffering from acute/critical illnesses. Dr. Ali's office is located in Beverly Hills and he currently offers house calls to his patients in Beverly Hills, Bel Air, West Hollywood, Brentwood, Santa Monica, Malibu and surrounding areas of Los Angeles.

In his spare time, Dr. Ali volunteers at free medical clinics in inner city areas, to help provide medical care to uninsured patients.

Dr. Ali is also a clinical instructor to medical students from UCLA.

Coolsculpting image courtesy of Dr. Ali's Instgram.

Haute Tease

  • Panama City and Florida Panhandle Brace for Michael

    AddThis Social Bookmark Button

    Hurricane Michael, which strengthened over the last six hours into a Category Four storm, with sustained winds of 130mph to 156mph, is quickly bearing down on the Florida Panhandle with landfall expected by Wednesday morning.

     
  • SF Arts: Thomas R. Schiff: Poetics of Distortion Two-Part Exhibition

    AddThis Social Bookmark Button

    The Harvey Milk Photo Center and SFArtsED Gallery are pleased to announce a book release and two-part exhibition, The Poetics of Distortion: Panoramic Photographs of the San Francisco Bay Area, by Cincinnati-based photographer Thomas R. Schiff. 

     
  • The Phoenician Scottsdale Review - A Phenomenal Family Vacation Destination

    AddThis Social Bookmark Button

    "Family-friendly" and "luxury resort" are often mutually exclusive, however, one Scottsdale luxury resort, The Phoenician, has managed to marry the two in spectacular form and remains a place families can stay, enjoy, play and parlay into memories that'll last a lifetime.

     
  • Avert Valentine’s Day Disaster – Last Minutes Gifts Under $65

    AddThis Social Bookmark Button

    Showing your loved one just how much you care on Valentine's Day doesn't have to break the bank. With this collection of decadent, whimsical and generally thoughtful gift ideas that also happen to be economical, your Valentine's Day game can remain on-point without the hefty price tag.

     
  • Scotty McMillan Monster Mom Takes Plea Deal

    AddThis Social Bookmark Button

    Jillian Tait the monster mom of Scotty McMillan, the three-year-old Chester County Pennsylvania toddler tortured and murder by her and her live-in boyfriend in September 2014, has accepted a plea deal acknowledging her responsibility in the death.

     
  • Isle Of Dogs Review – Magical; Heartwarming; Stunning Animation

    AddThis Social Bookmark Button

    Wes Anderson's Isle of Dogs, from Fox Searchlight Pictures and Indian Paintbrush, presents a heartwarming tale of a boy and his dog after a disease causes all dogs to be banished to Trash Island off the coast of Japan.

     
  • Let It Fall: Los Angeles 1982 –1992 Review – Poignant Interviews and News Footage Personalize Shocking Documentary

    AddThis Social Bookmark Button

    Let It Fall, from John Ridley, ABC's Lincoln Square Production, and (ABC) the American Broadcasting Company, presents a chronological presentation of the events leading up to one of the most violent seasons in Los Angeles Police history, culminating with the Rodney King Beating and the injustice that followed.

     
  • Judi Dench's Exits & Entrances: A Celebration Of Shakespeare

    AddThis Social Bookmark Button

    A Shakespearean celebration, with readings by Dame Judi Dench, David Suchet, Emilia Fox and the late Jeffery Dench. Exits and Entrances commemorates the 400th anniversary on April 23rd 2017 of the death of the world's most celebrated playwright William Shakespeare.

     
  • 20 Killed in Upstate New York Limo Crash

    AddThis Social Bookmark Button

    A group of friends, including four sisters and two brothers, traveling to Cooperstown for a celebration were among the twenty killed in an Upstate New York limo crash after the driver failed to stop at a highly dangerous intersection.

     
  • OSCAR Trivia: Actors With the Most Oscar Nods, Fewest Wins

    AddThis Social Bookmark Button

    Sometimes, even the biggest A-list celebrities in the world can’t catch a break. An Oscar is considered one of the highest honors a creative can receive in Hollywood, but if history has proven anything it is even the deserving sometimes go home empty handed.  

  • Beltway Insider:Obama Failed Foreign Policy; Election 2016/Super Tuesday; Scalia Funeral; Ray Charles

    AddThis Social Bookmark Button

    President Obama has remained steadfast in his determination, despite continued opposition from Republican congressional leaders, to fulfill his constitutional duties and nominate and seat a Supreme Court Justice to fill the recently vacated seat held by Associate Justice Antonin Scalia.

     
  • Beltway Insider: Trumps Ends The Dream; Hurricanes Harvey/Irma/Jose; Mexico Earthquake; Sloane Stephens

    AddThis Social Bookmark Button

    President Donald Trump ended the dream for many childhood immigrants, living and working in the United States, this week as he ordered a phase out of the Deferred Action for Childhood Arrivals (DACA) program created by former President Obama.

     
  • Bonhams To Auction The $3 Million, 1,000-Lot Estate Of Internationally Celebrated Author Jackie Collins

    AddThis Social Bookmark Button

    International auction house, Bonhams, announces the 1,000-lot sale of the estate of legendary author, Jackie Collins, OBE, estimated at $3millionUSD. Jackie Collins: A Life in Chapters will take place on Tuesday May 16 and Wednesday May 17, at Bonhams Los Angeles.

     
  • Beltway Insider: Trump Flipflops/Faces Lawsuit; Mueller/Manafort Arrest; NY AG Files; WH Shakeup; Elizabeth Holmes

    AddThis Social Bookmark Button

    President Donald Trump, and his three adult children, have been named in a lawsuit brought by New York state Acting Attorney General Barbara Underwood, for what was called "persistent illegal conduct" that continued for "more than a decade." 

     
  • Money News: DOW Jones Closes up Nearly 400 Points; World Markets Close Up, Strong

    AddThis Social Bookmark Button

    The Dow Jones roared back with a solid showing, keeping the bear at bay, closing up nearly 400 points, along with the ten most watched markets that maintained a strong solid showing, closing up and calming investors.

 

Login Form