In today's fast-paced, sedentary lifestyle, maintaining an active routine can be challenging. This is where under the desk elliptical machines come in, offering a unique and convenient solution to integrate exercise into daily life.
Sleep is a fundamental aspect of human life, occupying roughly one-third of our time. It is as vital to our survival and health as food and water. Yet, despite its importance, sleep is often overlooked or undervalued.
Embracing a healthier and longer life in today's fast-paced world, maintaining a healthy lifestyle is more important than ever. Adopting healthy habits not only enhances the quality of life but also significantly increases life expectancy.
Talking to children about suicide can be one of the most challenging conversations a caregiver or parent may face. It is crucial to approach this delicate subject with sensitivity, honesty, and age-appropriate language. Here are some guidelines.
Improving brain health is imperative at any age. Understanding simple strategies to create a sharper mind and optimal brain health is essential for overall well-being and cognitive function. Here are five fast tips to help boost brain health.
The term "New Year's Resolutions" has become a punchline for many and rightfully so. While people start January 1st with good intentions, the rate of individuals who fail at these attempts, quickly surpasses those who succeed.
California Lawyers for the Arts have complied a resource list for those affected by the Los Angeles Wildfires, including federal, state, county and local resources, and also includes resources for impacted artists, small business, and other agencies.
The holiday season is synonymous with joy, celebration, and indulgence, but it can also take a toll on your vein health. From holiday travel to rich meals and chilly weather, this time of year can challenge your circulation.
There’s no place like home—especially a clean and healthy one. The connection between a tidy environment and our physical well-being runs deep. Dust mites, mold, and bacteria lurk in corners, posing unseen threats to our health.
As an employer, you play a pivotal role in shaping your employee's experiences, including their transition into retirement. You can make this profound life change more memorable through thoughtful gestures and celebrations that acknowledge their contributions.
With COVID restrictions lightening workers are finding their way back into the workplace, many still find themselves working from home. If this is relatable, consider these tips to create good habits and stay efficient while working remotely.
Looking to escape the city permanently and still be close enough to the bustling metropolitan? For many Manhattanites, Long Island's East End, a remote worker's paradise is becoming a year-round haven of seclusion, empty beaches, and Zen living.
In the past, many people didn't see the point in planning ahead for their funerals. Since the pandemic began, it is something more Americans are thinking about, and many already have their plans ready.
With influencer culture bringing cosmetic surgeries to the forefront of the public eye, the taboos surrounding these procedures are slowly diminishing; however, it is still essential that patients know what to expect before undergoing these surgeries.
Taking care of your health should always be a top priority. We all know that staying hydrated and eating a balanced diet can enhance your wellness, but what impact does a pet have on your well-being?
Celebrity Sherri Shepherd is at it again, leveraging her celebrity power while losing weight, getting fit and healthy coupled with effectiveness of financial incentives and expert support to spur extraordinary success among those dieting-for-dollars through the program.
Intermittent fasting, or IF, is an eating pattern that has grown in popularity over the last few years. Intermittent fasting isn’t a diet as such; in theory, followers can eat whatever they desire, and during the eating windows.
Across the United States, the responsibility of handling domestic issues with mentally ill citizens has largely fallen into the domain of the criminal justice system. More than half of all prisoners are believed to be mentally ill.
Memorial Day marks the unofficial start of summer. According to AAA, more than 41.5 million Americans will travel this Memorial Day weekend by car, plane, or train. Nothing ruins a long-awaited vacation faster than getting sick or medical distress.
The first week of April is Teen Health Week. As we take a moment to focus on teen health and wellness, it's important to acknowledge the second-leading cause of death for teens (after accidental injury) is suicide.
Dr. Mark Goulston, co-creator and moderator of suicide prevention documentary Stay Alive (available here), shares his six-step technique for calming yourself or someone else who may be on the verge of an emotional breakdown or self-destruction.
With 2019 here health and wellness resolutions accompanied by nutritional and fitness changes will bring many to seek the help of Vitamins, which contain essential nutrients often missed, to aid any new fitness, nutritional and change plans.
Americans spend almost 60 billion dollars annually in pursuit of weight loss with gastric bypass surgery the most common; an option that isn’t for everyone. Like any major procedure, gastric bypass has significant health risks and side effects.
Pantone recently announced Ultra-Violent, as the 2018 Color of the Year. Serving as the hue of some of our favorite superfoods, Dr. Christopher Calapai, D.O., has compiled a list of the impressive benefits these cosmic colored foods have to offer.
Most well-intentioned New Year's Resolutions quickly become nothing more than a fond memory without a solid plan that keeps the motivation on track and utilizing apps, tools and resources that assist the goal, improves the probability of success.
You lose a loved one, a job, a relationship, a pet or get into an accident, have an injury, gain weight, have a baby, return from war or experience something else that just rattles you to your core. You know something isn’t right, you feel a bit off, but continue living your life thinking you’ll get over it. We all have been there and often with time we do get over it, sort of.
Stress is often seen as a negative effect on the body, but it is very essential to life. It is the "fight or flight" system that is naturally part of our survival system. Stress is bad when it overwhelmingly impacts our health equilibrium. Everyone deals with stress, in one way or another.
All around Las Vegas lie areas of breathtaking natural beauty, offering families with young children the easy opportunity to explore unspoiled wilderness without traveling great distances. To compose this list, I tapped the memories of three experts: my children.
So you’re planning an outing and want to keep your kids engaged with the family long enough to log a lasting memory? No sweat! OK, well maybe a little sweat… it is Scottsdale after all.
Capella Pedregal's Tortuguitas ("Little Turtles") Kids Club aims to deliver such an experience and offers a variety of activities and experiences for children of all ages to enjoy while parents can rest easy, soaking in all that Capella has to offer – activities for 'tweens and teens are also available.
Disneyland Park, in Anaheim, California, a family friendly fantasy land, where beloved cartoon characters come out to play, sing and dance, has something amazing for everyone to enjoy.
The United States is renowned for its vast and diverse landscapes, offering some of the most breathtaking hiking trails in the world. From the rugged mountains to serene coastlines, here are the top ten hiking trails in the U.S.
Discover the thrill of the rapids. Whether you are a seasoned rafter or a beginner looking to experience the thrill of the rapids, there are numerous destinations around the world that promise an unforgettable rafting experience.
From Bungee Jumping to Big Wave Surfing, extreme sports are making a comeback, and we have compiled a thrill-seeker's guide to the highest rated, most exhilarating and risky challenges that pit man against himself or the uncontrollable elements.
In the pursuit of excellence, golf club owners must continuously seek ways to enhance the experience for guests. Ensuring customer satisfaction in this prestigious sport involves a general approach that touches every aspect of the club's offerings.
